I recently discovered an online workout program that I love. It's called Barre3. Right now there is a free 15-day trial for the online subscription. You get unlimited access to over 100+ videos. I really like the blend of barre work, pilates and yoga. They also have brick-and-mortar locations but they're more expensive.
It's a great workout and I especially love the founder Sadie. She's positive, motivating, and smart, and I like how she focuses on overall wellness, not to mention getting the best workout in the shortest amount of time! I'm going to commit to doing these more regularly. I love that I can squeeze in a great 10-30-45- or 60-minute workout from home, anytime--especially since I'm starting to do more sitting at a desk these days!
Click on the Dr. Oz video to try a sample workout and get the coupon code (DOCTOROZ). Check it out!
1 comment:
I've been doing it...still in my trial period but I really like it so far. Thanks for passing it on!
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